Chair Pilates
FIT 083
Focus on improving core strength, balance, posture, flexibility, breathing, muscle tone, and more in this modified program. Specifically designed to maintain independence and quality of life. Expect to practice exercises dealing with muscle strengthening, nervous system improvement, mental clarity, stress reduction, balance control, joint pain reduction, and more.
- Cost: $68
| CRN | Register | Seats | Days | Times | Date | Location |
|---|---|---|---|---|---|---|
| {{class.Crn}} | Full Register | {{course.Seats}} | {{class.Days}} | {{class.Begin_Time}} - {{class.End_Time}} | {{class.Start_Date}} - {{class.End_Date}} | {{class.Location}} |
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No class sections are currently available for this course.
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