Physical Fitness and Wellness for School Aged -Youth

FIT 098

​​Have fun while exercising. Activities include warm-ups/cool-downs, cardiovascular exercises, flexibility, muscle fitness, weight management, and basic nutrition. Discover how exercise and a healthy lifestyle can be fun, improve health, reduce stress, build confidence and self-esteem.

  • Cost: $95
CRN Register Seats Days Times Date Location
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No class sections are currently available for this course.