Qigong and Meditation

FIT 116

Learn to use Qigong methods of movement and breathing along with meditation. Guided meditation and practical tools and techniques will help you to increase awareness, decrease anxiety and stress, and function better in life. You will develop your own personal practice routine.

  • Cost: $85
CRN Register Seats Days Times Date Location
{{class.Crn}} Full Register {{course.Seats}} {{class.Days}} {{class.Begin_Time}} - {{class.End_Time}} {{class.Start_Date}} - {{class.End_Date}} {{class.Location}}
No class sections are currently available for this course.