Tai Chi for Beginners
FIT 252
Experience this traditional form of martial arts as an excellent low-impact exercise that improves coordination, balance, and flexibility. The slow rhythmic motion of Tai Chi enhances fitness and breathing while reducing tension and stress. Wear comfortable clothing.
- Cost: $109
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{{class.Crn}} | Full Register | {{course.Seats}} | {{class.Days}} | {{class.Begin_Time}} - {{class.End_Time}} | {{class.Start_Date}} - {{class.End_Date}} | {{class.Location}} |
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No class sections are currently available for this course.
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