Introduction to Holistic and Complementary Health

HLTH 126

Introduction to Holistic and Complementary Health explores the interdependent relationship between the body, mind and spirit and its impact on health and healing. The course exposes students to a variety of ancient and modern healing traditions from around the globe, methods of prevention and self-care, and the paradigm of integrative medicine. A wide range of holistic methods are presented including meditation, massage as bodywork, nutrition and herbs, homeopathy, naturopathy, energy therapies, traditional Chinese medicine and Ayurveda. Students examine current research in the field of complementary and alternative medicine (CAM) and experience a range of holistic health practices. NOTE: Course offered every fall, spring and may be offered during additional sessions.

  • Corequisite(s) : ESOL 054 or ACLT 053
  • Credits: 3
  • Cost: $122/billable hour + fees (in county)
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No class sections are currently available for this course.