Mindfulness Meditation
PDV 301
Through instruction, discussion and experiential practice of mindfulness techniques, learn how to quiet your mind, break behavioral and emotional patterns and enrich your life. The practice of mindfulness has been shown to reduce stress and improve your emotional, physical and mental well-being.
- Cost: $78
| CRN | Register | Seats | Days | Times | Date | Location |
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No class sections are currently available for this course.
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