Training for Businesses: Workplace Enrichment

In today’s high pressured society, it can be quite a challenge to maintain a healthy lifestyle.

Many American workers suffer from poor diet, lack of exercise and stress. This in turn leads to a decline in both general wellness and productivity on the job.

Partner with CCBC to provide your employees opportunities to relieve stress, maintain wellness, and pursue personal enrichment. You will decrease absenteeism, invigorate a sense of loyalty and camaraderie and boost overall morale.

CCBC can customize courses and deliver them at your workplace.

Wellness and fitness courses

  • Mat Pilates
  • Yoga
  • Tai Chi
  • Self Defense
  • Herbs and Health
  • Aerobics
  • Total Body Fitness
  • Brazilian Jiu Jitsu
  • Tae Kwon Do
  • Walking Conditioning
  • Aqua Fitness
  • Movement and Dance
  • Stress Reduction
  • Time Management
  • Nutrition
  • Health Eating
  • Mindfulness/Expanding Consciousness

Personal enrichment courses

  • Home and Garden
  • Art- Drawing, Painting, Ceramics
  • Boating-Kayaking, Sailing, Captain’s License
  • Cooking
  • Crafts- Sewing, Knitting, Quilting, Jewelry,
  • Dance- Country Line, Ballroom, Salsa, Tap, Ballet
  • Floral Design
  • World Languages
  • American Sign Languages
  • SCUBA
  • Photography
  • Writing
  • Travel
  • Volunteerism

You provide the space. CCBC provides the instructors. You reap the benefits.

To set up a custom workplace enrichment series for your employees, contact Laverne Robertson at 443.840.1253 or robertson@ccbcmd.edu.