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Aerobics for the Senior Adult: A Low Impact Routine (FIT 073)

Continuing Education Course

$68

Online, In-person

Keep your fitness on track! This low-impact workout focuses equally on cardio and body toning. Perfect for learning the basics, crafting a tailored exercise routine and having fun while staying safe and active. Instructor: Nina Bazemore.

Sections

Continuing Education Summer ( Sections)

  • Section Meeting Times:

    • Time:
      9:00 - 10:00 a.m.
      Days of Week:
      M
      Location: Online

    Section Information:

    • Format: Online
    • 0 Available Seats
    • Dates: 07/08/2024 - 09/16/2024
    • Instructor: Nancy Poznak
    • Course ID: #30092

    Note: Skip Date: 9/2/24

  • Section Meeting Times:

    • Time:
      11:30 a.m. - 12:30 p.m.
      Days of Week:
      F
      Location: Hunt Valley, H 119

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 07/12/2024 - 09/13/2024
    • Instructor: Nina Bazemore
    • Course ID: #30090
  • Section Meeting Times:

    • Time:
      12:00 - 1:00 p.m.
      Days of Week:
      R
      Location: Hunt Valley, H 119

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 07/11/2024 - 09/12/2024
    • Instructor: Nina Bazemore
    • Course ID: #30091