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Gentle Yoga (FIT 087)

Continuing Education Course

In-person, Online

This less intense, non-strenuous, quiet, meditative and restorative practice is especially welcome for those who don't have the flexibility, coordination and strength which many yoga poses portray. A good option for those who want a softer, nurturing, slower-pace. Includes range-of-motion exercises. Students will need to wear comfortable clothes and bring a yoga mat, yoga strap, and blanket with them to each class session.

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Continuing Education Summer ( Sections)

    • 6:30 - 7:45 p.m.
      M
      Essex, TBA
    • In-person
    • 0 Available Seats
    • 06/17/2024 - 08/19/2024
    • Renuka Purimetla
    • #78004
    Register
    • 6:00 - 7:15 p.m.
      T
      Online
    • Online
    • 0 Available Seats
    • 06/18/2024 - 08/20/2024
    • Saraya Thomas
    • #78010
    Register
    • 6:30 - 7:45 p.m.
      T
      Catonsville, TBA
    • In-person
    • 0 Available Seats
    • 06/18/2024 - 08/20/2024
    • Renuka Purimetla
    • #78063
    Register
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