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Gentle Mat Yoga (FIT 171)

Continuing Education Course

$48

In-person

Discover gentle yoga tailored for limited mobility. Learn poses to enhance movement fluidity, ease tension and improve breathing, while heightening body awareness and alignment. Ideal for those seeking low-impact practices.

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Continuing Education Summer ( Sections)

    • 12:00 - 1:00 p.m.
      W
      Hunt Valley, H 119
    • In-person
    • 0 Available Seats
    • 07/10/2024 - 07/31/2024
    • Maura-Leigh Ingegno
    • #30182
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