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Cardio Fitness (FIT 479)

Continuing Education Course

$240

In-person

Improve optimal health with cardiovascular fitness. Participate in this intensive aerobic workout through the use of traditional methods and high-tech equipment. Progress will be monitored and assessed to evaluate cardiovascular fitness levels. This class is also offered for credit as PLF124.

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Continuing Education Summer ( Sections)

    • 8:45 - 10:10 a.m.
      TWR
      Catonsville, TBA
    • In-person
    • 0 Available Seats
    • 06/04/2024 - 08/08/2024
    • #78231

    Note: Skip days: 6/19/24, 7/4/24

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    • 11:10 a.m. - 12:30 p.m.
      TR
      Catonsville, TBA
    • In-person
    • 0 Available Seats
    • 08/27/2024 - 12/12/2024
    • #31559

    Note: Skip date: 11/28/2024

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    • 8:00 - 8:55 a.m.
      MWF
      Catonsville, TBA
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/13/2024
    • #31558

    Note: Skip date: 9/2, 11/27, 11/29

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