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Say Yes to Yoga (FIT 963)

Continuing Education Course

$68

In-person

Discover mindfulness for inner peace and balance! Practice breathing, visualization and gentle movement to create a calm space within. Learn adaptive techniques for yoga poses and vinyasa flows. Perfect for beginners. Instructor: Nan Howard.

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Continuing Education Summer ( Sections)

    • 10:00 - 11:00 a.m.
      W
      Catonsville, HTEC 026
    • In-person
    • 0 Available Seats
    • 07/10/2024 - 09/11/2024
    • Nannie Howard
    • #30094
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