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Aqua Cardio Fitness Conditioning (PEAQ 106)

Credit Course

1 credit

$122 per credit

in-county, fees apply

In-person

Develops the physical fitness level of the participant using fitness equipment and water as resistance while performing low impact activities. Aqua Fitness improves the cardiorespiratory, muscular strength, muscular endurance, and flexibility components of physical fitness. This course is appropriate for both non-swimming and swimming students wanting a challenging physical fitness activity without overly stressing body joints. Course offered every fall, spring and may be offered during additional sessions.

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Summer 2024 ( Sections)

    • 8:00 - 9:15 a.m.
      MW
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 06/03/2024 - 08/10/2024
    • Carol Carr-Smith
    • #50092

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This section meets during the ten week session. This course uses a Free textbook.

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    • 6:30 - 8:30 p.m.
      TR
      Dundalk, WELL 110
    • In-person
    • 0 Available Seats
    • 06/17/2024 - 08/03/2024
    • Mary Lewis
    • #50993

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This section meets during the seven week session. This course uses a FREE textbook.

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    • 5:00 - 6:15 p.m.
      TR
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 06/03/2024 - 08/10/2024
    • Susan Harnett
    • #50094

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This section meets during the ten week session. This course uses a Free textbook.

    Register
    • 8:00 - 9:15 a.m.
      TR
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 06/03/2024 - 08/10/2024
    • Mary Lewis
    • #53569

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This section meets during the ten week session.

    Register
    • 12:10 - 1:30 p.m.
      MW
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 06/03/2024 - 08/10/2024
    • Carol Carr-Smith
    • #53635

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This section meets during the 10 week session

    Register
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Fall 2024 ( Sections)

    • 5:00 - 5:55 p.m.
      TR
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/15/2024
    • Mary Lewis
    • #92207

    Credit Hours: 1

    Billable Hours: 1

    Register
    • 12:10 - 1:05 p.m.
      MW
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/15/2024
    • Carol Carr-Smith
    • #90404

    Credit Hours: 1

    Billable Hours: 1

    Register
    • 8:00 - 8:55 a.m.
      MW
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/15/2024
    • Mary Lewis
    • #90165

    Credit Hours: 1

    Billable Hours: 1

    Register
    • 6:00 - 6:55 p.m.
      TR
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/15/2024
    • Mary Lewis
    • #90168

    Credit Hours: 1

    Billable Hours: 1

    Register
    • 8:00 - 8:55 a.m.
      TR
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/15/2024
    • Carol Carr-Smith
    • #90166

    Credit Hours: 1

    Billable Hours: 1

    Register
    • 5:45 - 6:40 p.m.
      TR
      Dundalk, WELL 110
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/15/2024
    • #94092

    Credit Hours: 1

    Billable Hours: 1

    Register
    • 6:35 - 7:00 p.m.
      TR
      Catonsville, WELL 020
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/15/2024
    • #94094

    Credit Hours: 1

    Billable Hours: 1

    Register
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