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Introduction to Journaling (WLT 239)

Continuing Education Course

The course is designed to instruct students how to begin journaling, including a seven-step process that will ease you into writing a journal. Students can use a journal to explore thoughts, feelings, and values, and emotional well-being. Topics include types of journaling (including dream journaling), developing, decorating, and customizing, journaling techniques, exercises, tools, resources, usage, punctuation, spelling, and pronunciation and slang.

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