Skip to content

Low Impact Cardio, Mobility and Strength Exercises (FIT 125)

Continuing Education Course

$68

In-person

Show your heart some love! Learn low-impact aerobic exercises, cardio workout techniques, strength building, and gentle stretching for improved mobility and fitness. Instructor: Debbie Vojik.

Sections

Continuing Education Fall ( Sections)

  • Section Meeting Times:

    • Time:
      10:00 - 11:00 a.m.
      Days of Week:
      R
      Location: Owings Mills, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 09/26/2024 - 12/12/2024
    • Instructor: Deborah Vojik
    • Course ID: #31527

    Note: Skip Dates: 10/3/24, 11/28/24