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Tai Chi for Beginners (FIT 252)

Continuing Education Course

$119

In-person

Experience this traditional form of martial arts as an excellent low-impact exercise that improves coordination, balance, and flexibility. The slow rhythmic motion of Tai Chi enhances fitness and breathing while reducing tension and stress. Wear comfortable clothing.

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Continuing Education Summer ( Sections)

    • 9:00 - 10:10 a.m.
      S
      Owings Mills, TBA
    • In-person
    • 0 Available Seats
    • 07/13/2024 - 09/21/2024
    • Gregory Smith
    • #30575

    Note: Skip date: 8/31/24

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