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Yoga I (FIT 586)

Continuing Education Course

In-person

Develop techniques which enhance strength, flexibility and body/mind awareness. Includes breathing, yoga postures, concentration and relaxation. This class is also offered for credit as PELF 100.

Sections

Continuing Education Summer ( Sections)

  • Section Meeting Times:

    • Time:
      9:00 a.m. - 12:00 p.m.
      Days of Week:
      S
      Location: Essex, WELL 121

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 06/08/2024 - 08/10/2024
    • Instructor: Carol Carr-Smith
    • Course ID: #78247

    Note: Skip date: 7/6

  • Section Meeting Times:

    • Time:
      5:30 - 6:50 p.m.
      Days of Week:
      TR
      Location: Essex, WELL 121

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 06/04/2024 - 08/08/2024
    • Instructor: Carol Carr-Smith
    • Course ID: #78240

    Note: Skip date: 7/4/24