Embark on a transformative journey to wellness with CCBC’s Health and Wellness classes. Dive into fitness sessions, discover the secrets of mindful living and explore holistic practices that nurture your body, mind and soul.
CCBC’s health and wellness classes incorporate multiple areas of well-being and are designed to inspire, motivate and foster a supportive community where everyone can thrive. Join us in creating a healthier and happier community, one class at a time.
Animal Care and Wellness classes focus on providing education and guidance for the optimal care of our furry friends. Participants can learn about nutrition, grooming, preventive healthcare and behavior management tailored to the well-being of animals. These classes offer valuable insights to pet owners and animal enthusiasts, promoting a comprehensive approach to keeping our animal companions happy and healthy.
Family and Health Education classes provide a supportive and educational environment for individuals and families to improve their overall health. These classes cover a wide range of topics, including nutrition, education advocacy, social-emotional wellness, healthy lifestyle choices and more. Participants can gain valuable insights and practical knowledge to promote a knowledgeable and harmonious life.
Holistic Healing classes provide a transformative exploration of well-being, encompassing a diverse range of practices that address the interconnected dimensions of mind, body, and spirit. Participants can delve into modalities such as aromatherapy, Reiki, gemstone therapy and astrology to promote overall balance and healing. Join us in these classes to embark on a journey towards integrated wellness, fostering a deeper connection with oneself and the surrounding energies.
Mind-Body Practice classes encompass a variety of techniques promoting holistic well-being. Participants can engage in activities such as yoga, tai chi and meditation, focusing on the integration of mental and physical health. These classes aim to enhance flexibility, balance and mindfulness, fostering a harmonious connection between mind and body.
Physical Fitness classes are thoughtfully designed to enhance overall health and well-being. Participants can engage in a variety of activities, including cardio, Zumba, martial arts, swimming and more. Join these transformative sessions to sculpt a resilient and healthier self through diverse and invigorating exercises.
Professional Certifications and Continuing Education Units (CEU) classes are designed to upgrade and validate professional skills across various industries. These courses offer specialized training, knowledge and expertise, leading to certifications or CEUs that demonstrate proficiency and commitment to ongoing learning.
Sports and Outdoor Recreation classes offer dynamic and engaging experiences tailored to fitness enthusiasts and nature lovers alike. Participants can dive into a variety of activities such as individual fitness routines, hiking, cycling, golf, tennis, pickleball, birdwatching, foraging and more. These classes provide a refreshing and invigorating approach to physical fitness, fostering camaraderie and a connection with the great outdoors.
Certified health and wellness instructors work with the public at a variety of locations including senior centers, gyms, recreation centers, or with private clientele.
Certification in a specialized health and wellness area provides a formal recognition of your knowledge and skills, instilling confidence in clients who seek qualified guidance. It enhances credibility in a competitive industry, making it easier to attract clients and secure employment. Ultimately, becoming certified not only validates your expertise but also opens up opportunities for personal and professional growth in the ever-changing field of health and wellness.
Upon completion of your program, participants will be awarded a CCBC Continuing Education Certificate.Degree Type: Workforce Certificate
Format: In-person | Format: Online
Location: Catonsville | Essex | Owings Mills | Online
Degree Type: Workforce Certificate
Format: Online
Location: Online
Degree Type: Workforce Certificate
Format: In-person
Location: Catonsville
We make it easy to register and pay for your Continuing Education classes.
Find the method that works best for you!
Coordinator, Health and Wellness
Program Assistant